Welcome

Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds.

Judo is the unarmed combat, now primarily a sport. The rules of the sport of judo are complex. The objective is to cleanly throw, to pin, or to master the opponent, the latter being done by applying pressure to arm joints or to the neck to cause the opponent to yield.

Muay Thai sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques.

Group or personal training, self workouts. Small classes available.